Dr Schulze's popular food/convalescent drink which is great for vegetarians as it contains protein and B12 and many more minerals and vitamins. 385g. Vitamins as food is always more absorbable than vitamin pills. It contains blue green algae, barleygrass, wheatgrass, spinach, beetroot, orange & lemon peels and rosehips. Add to juice or smoothies. It can "pick you up" in 10-15 minutes. A great food supplement if you're "on the go" with little time for a proper meal, this will sustain you. Unsuitable in overactive thyroid condition.