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25g/1oz - also known as lemon balm - may help gastric, stress related digestive disorders,  wind and nerves, take as a tea.  Pleasant tasting, lemony.  Also may help sleep.  Take before bed. 

Another use (esp for children) is for feverish conditions.

It may also help mood.

Balm (or melissa) is a common garden herb which spreads easily.

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