FENUGREEK

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25g/1oz - a soothing herb for the whole gastric tract.  May help for respiratory problems and throats.  May help for thinning blood fats.  Make a tea with the seeds. 

Traditionally used to help increase milk production in nursing mothers.

In cooking, it is used in curries and has a slightly bitter taste.

Fenugreek can come out of the pores of the skin and you may notice a slight smell of curry the next day esp. in your sweat.


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